How to Set Step Goals With the Fitbit Charge 2
You can monitor your steps from the main screen on your Charge 2. Adjust your step goal using the Fitbit app:
How to Track Your Heart Rate
The optical heart rate sensor on the bottom of the device observes your heart rate. The Charge 2 screen displays it in real time.
How to Record Your Workouts
The Charge 2 can record runs, weight sessions, treadmill workouts, elliptical sessions, bike rides, interval workouts, and more.
How to Set Hourly Reminders to Move
Your Charge 2 can vibrate at 10 minutes before the hour to let you know if you haven’t reached 250 steps in the preceding fifty minutes. Reminders to Move is turned on by default, but you can turn it off or customize the feature from the Fitbit app.
How to Set an Alarm
You can set a silent alarm to get a vibrating alert on your Charge 2 at any time you wish. When the alarm goes off, your Charge 2 lights up and vibrates. Dismiss the alarm by pressing the Charge 2’s button, or by walking 50 steps.
How to Use Fitbit Relax Breathing Exercises
Your Charge 2 has its own guided breathing feature called Relax.
How to Track Your Sleep
Your device automatically starts tracking your sleep when you haven’t moved for over an hour. It also uses your heart rate to assess whether you have fallen asleep. The Charge 2 stops tracking your sleep when it detects movement in the morning. You can view your sleep data in the Fitbit app.
How to Customize the Fitbit Clock Display
Your Fitbit Charge 2’s main screen is known as the Clock Display. You can customize your Charge 2 by changing the clock face using the Fitbit app.
